Life Could Be Simple

Life would be much easier if we could let go of the past.

That is in fact, our main task. To release our basic ideas about life based on past experiences and perceptions. This allows us to see ourselves and the world in a whole new way, at this moment.

Life would have more possibility if we could release our grip on a fixed future. Certainty about future doom and even future glory rob us of accepting, learning and choosing of what we can right now.

Life could be very simple.

If we reversed the way we think, pulling our lives back from the past and the future to live Here and Now.


Happy Easter

Today is the day to remember that we are more than bodies. We are God’s energy emanating through physical form. Today is the day to remember there is no need for struggle in this world because the source of all we need is already within and flowing through us.

God is not outside of us but is the very light we are created with. We were never separate from God nor did we ever have to earn his favor.

It is hard to accept that we secretly enjoy the struggles of life as it gives us a purpose when we don’t understand why we are here. We can choose to surrender the struggle and face the fear of a life without mental hardship that we unknowingly created. It will take faith and trust to believe that a new purpose will arise for us. A purpose that is joyful. peaceful and complete.

The purpose is to be fully present to all of life. Fully present means without any resistance in the form of judgement; good or bad, right or wrong.

Be fully present with what is at this moment and allow the mysterious beauty of that to unfold before your very eyes.

Happy Easter.


God is What We Come From, What We Are and What We Return To

“He’s gone” is what my son said about Mikey, our family cat. He didn’t  say he was dead when he called me at the office. In a trembling voice he said only, “he’s gone”. I grilled him on the phone. How? What happened? But he kept repeating “he’s gone”.

I rushed home. When I saw his lifeless little body wrapped in a towel, I knew why my son had said he’s gone. His body had been vacated. Standing there looking at him, the word dead didn’t fit. He just seemed gone.

Perhaps we instinctively know what animates our skin and bones is far beyond the body itself. Maybe we recognize there is a Presence in living things that’s not made up of matter. When the body stops functioning, it becomes obvious the body wasn’t the Presence but merely the holder of it.

Why don’t we see this when someone is alive? We relate to the body so much. Its gestures and its speech are what we interact with, what we think we love or hate. We never really get to know the Presence beneath all this, the silent energy that flows through them.  If we sit still long enough, we can recognize the same silent energy flows through us. This same Presence is in us and has nothing to do with our constantly changing body and mind.

Some people believe it’s too hard to comprehend the finality of death. They believe we create concepts about a Presence that lives on to rationalize the pain. I understand this. But I have a hard time believing the Presence that animated our cat and even my mother when she was alive, was nothing more than a perfect combustion of chemicals. Something started that fire that was their lives.

I believe that was God.

Many spiritual writings talk about the breath of God as the force that gives us life. It could be that God is more than the giver of life but is the very Presence of life within us. Silently, God is living within all of us beneath our personalities, beliefs, memories and longings. God is with us all the time because God is this silent Presence.

We spend so much time looking for God, asking for his forgiveness, his charity, his praise. We look up to the sky or towards some symbol of God but we never think to look within ourselves. To sit quietly and let all the distractions of the outside world and the inner world of our mind settle down, to come back into contact with the Presence of God within.

If the Presence within is God, then we are never separate from God. Maybe we are asleep to God, blind or deaf to God but never apart. God is right here, right now within as the silent but powerful engine that moves us along.

Perhaps there are many levels to God and our world is just one level with people, animals, plants, the Earth, the Sun and all the universe having their current of God running through. God may not be that separate entity we were taught to believe in. Rather God is the very Presence we and everything else are made of. Only the costumes we wear are different but the Presence within is the same.

This would change our view of everything wouldn’t it? We might disagree with the outer shell but we could never really hate it because it was our same Presence at its core. It is this same silent Presence that lives and breathes each day regardless of the events we worry and argue so much about.

Then for some seemingly random and unknown reason, which may or may not be, the Presence decides to move on. Perhaps to join other parts of the Presence temporarily housed somewhere else. Or to move back to the original, pure and highest form of Presence for a rest before journeying out again.

If God is many levels and perhaps omnipresent, existing everywhere at once, then it becomes clear why what we call “life” seems to come and go. It could be that God is what we come from, what we are and what we return to. It’s all God coming and going, moving and reshaping, ever creating itself in new forms.

It’s kind of playful isn’t it? Like our cat Mikey was.


Want True Power?

All power comes from God. Anything not of God, has no power at all.

The ego believes the opposite and tries to constantly convince us that it has all the power.

Quite frankly, the ego is an imposter, an emperor without clothes, trying to pass itself off as The Real Thing or a well suited king.

The ego’s highest priority is to preserve its control and power by persuading us to believe we are separate beings with separate needs and wants. Further, it nags us to be constantly vigilant against others who may prevent us from satisfying these very same needs and wants. Separation from each other and God (which represents Love and Oneness) is a key objective for the ego.

There can be NO oneness where the ego is concerned because oneness means the end of separation, the end of its existence or its “death”; a complete dissolve into nothingness as the wicked witch in the Wizard of Oz when Dorothy doused her with water.

To the ego, there is nothing that lies beyond.

In order to build a case for separateness to keep its image of itself alive, the ego analyzes everything to attack it and break it down into meaningless parts. Then it chooses bits and pieces from the deconstructed whole, puts it back together the way it wants to, forming its own version of the truth to fit its view of separation and outside threat…and we unknowingly believe our resulting perception is the “Truth” that we base our power or lack of power on.

A radically different view of where true power lies is this: God is the Truth and Truth is the sum of all parts with no bits or pieces left out. Another way we can look at the Truth is acceptance, meaning we accept everything is as it is (perhaps not condone everything) with no denial. We open our eyes to see the wholeness or the sum of all the parts with nothing excluded.

Acceptance, the view of wholeness as the whole Truth is the first step towards waking up to the presence of God within us. Nothing is denied. Nothing is hidden. What emerges then from total acceptance of everything, is the presence of God within us as our true identity, our higher self. This experience of our higher self within, which may have been overshadowed by the ego for so long, hardly feels comfortable to acknowledge at first.

However, soon our higher self is easy to follow with no strain at all for it is our natural state of awareness. It is only the distortions of the ego which make following our higher self seem like a fearful path.  Here is where a little bit of faith, trust and willingness to believe in our higher self works wonders. Initially, this is all it takes to loosen the ego’s power hungry grip upon our minds with its familiar fear based thinking.

The true God does not demand anything of us other than to acknowledge that our higher self exists and is our true identity. Once we become acquainted with our higher self, our path will feel safer and become more clear as God’s Will for us, the only true will there is in the universe. At this point, the ego has been revealed to be our impostor identity with absolutely no power at all. We might actually laugh at how fiercely we once believed in its “power” to guide and protect us.

This is the direction all of humanity is headed. Whether the realization happens now or in a million years depends on our effort. Any delay on our part is asking for more frustration in our lives today, with endless worldly pursuits that never lead to any lasting satisfaction, true joy or inner peace.

When we choose to embrace our higher self as our only true self, the person we really are ans we intended to be; we will know ourselves as manifestations of God in the here and now.

Finally we will understand and begin to experience:

All power comes from God. Anything not of God, has no power at all.


Prisoner No More!

The peace we seek from anxiety, fear, anger, sadness or depression comes through our forgiveness. True forgiveness sees the absolute, perfect innocent inner core of every person, including ourselves, no matter what has happened, no matter what the “evil” or “ugly” appearances may be.

True forgiveness dissolves all grievances against others and ourselves. When all grievances are dissolved, so too are all the blocks to the Love and the Light that is God. What is then revealed and experienced next, is that the Love and the Light of God were always within us and within the other people; at one time held back by grievances but now rushing forth in freedom.

This is the miracle of true forgiveness. It releases us from being prisoners of our egos that want to blame and shame everyone including ourselves for all problems. True forgiveness  allows us to settle back peacefully into the truth of who we are, unlimited manifestations of the Love and Light of God with no real problems at all.

Forgiveness is the only real purpose we have underneath all the different roles we play in our lives; doctor, teacher, mother, father, lover, caregiver, advocate, activist, friend, employee, employer, etc.

Forgiveness simultaneously reveals to both the giver and the receiver, the Godliness inherent in every person and situation which releases us from the fear of everyone and everything.

(Godliness if correctly perceived would make us feel safe. Why would anyone need to fear the Godliness of anything which is an attribute of God, the loving creator of all that is? Unless, of course, we believe the false notion that God punishes, which would increase our fear….this false idea of a punitive God will be the subject of another blog!)

This experience of inherent Godliness is in direct opposition to the self created pain and suffering of the world which results from our grievances; our anger, our fear, our insecurity, our judgment, etc.

When we drop our grievances, EVEN FOR ONE MOMENT, by being aware of the innocent, God created core of each person including ourselves, peace will flood our entire being. We will instantly know that we have touched an eternal and everlasting truth that is the only real truth in this world.

Imagine functioning every day of our lives being aware of this truth? Imagine having this awareness permeate every conversation we have with another?

Our confidence would soar. Our hearts would easily embrace difficulty. Our vision to see solutions would be clear. As a result our joy and happiness would multiply because all our anxiety would decrease.

We would simply smile peacefully living each day with grace and appreciation for having glimpsed this truth; that at the inner level, all are safe as the Love and Light of God.

Nothing in this world can truly harm our inner core, it is only our egos that may be bruised, the very same egos that kept us chained to our grievances and blocked us from the Love and Light that now frees us into our peace.



Why Does God Test Us?

He doesn’t.

Many religious and spiritual paths teach that every hardship we encounter is a test given to us by God. If we pass the test, life gets easier because we receive more of his favor. If we fail… well don’t worry, we will get another chance to be tested to earn his favor.

This is a perfect example of the reverse thinking of the world.

God does not test us. He does not have to. Why would he want to test us? God is the most powerful, creative force in the universe and we are his loved creations. Every single one of us, no matter what our status here on Earth is a creation from God and completely loved by God. (yes, even the ones considered “evil” by the world, which I will write about next time)

What possible good could it serve God to test us? To prove that we, his loved creations, are worthy of him? Only an insecure God would desire that kind of affirmation, not the most powerful force in the universe. As payback for our sins or mistakes? Only a power-hungry God would demand that kind of humility, not a loving creator.

If you think of it, God or what ever name you like to use for the originator of all that is, would actually be acting in a manner less than what he is, if he had to resort to this kind of relationship with us.

Some would say, he does this out of love, to teach us lessons.

To that I would say no. God does not need to teach us anything. We already know everything because we come from him, are still part of him and are therefore connected to everything he is.

But what we are is ASLEEP to the truth of who we are. We are having a severe identity crises and don’t know who we are. Instead, we define and identify ourselves as finite bodies with limited life spans and limited abilities. We have forgotten at a very young age, through the conditioning of the world, that our real identity rests in God. We have forgotten that we are not the children of our parents; we are the children of an all-powerful, all creative, life affirming God and therefore lack nothing.

What God does do is look on the silliness of this world, which includes the dramas we create based on our fears such as abandonment, disappointment, insecurity, anger, victimhood, etc….and he patiently waits.

God can wait for eternity because he knows that he has already given us every thing we need and that everything is already here for our taking. All we need to do is wake up and see it.

We need to take the blinders off that WE CREATED not God, which block all the seeing of the answers right in front of us. The answers for joy, abundance and safety we can’t see because we are too busy defending, too busy holding on to and too busy legitimizing the very fears that are keeping us asleep and blocking our vision of God’s love and generosity for us.

No, God does not test us.

It is we that test ourselves. We do this by believing in our fears more than we believe in our identity as One with God. We do this over and over until we realize that the only reason we did this in the first place is because we forgot who we were and the glory that we came from. We are like sleeping kings and queens who are lost in the forest while the kingdom is calling for us to come back and take our royal place again.

We don’t have to do this any longer. God has always been and always will be waiting to give us everything we need and the peace we really want.

Let’s stop blocking God and trust that our pass/fail days are over.


Forgive To Be Free

Think of the anger you feel against someone who lied to you.

Think of the sadness you feel about something lost to someone else.

Think of the disrespect you feel as a result of others’ words.

Think of the disappointment you feel because others have let you down.

Think of the threat you feel because of others’ actions.

False forgiveness has taught us that we are to look at ourselves as the better people and as a sign of our higher place, we are to forgive others who we believe have wronged us. False forgiveness has taught us that this is what good, righteous or spiritually advanced people do.

In truth, all false forgiveness does is judge the other person to be at fault for what we are feeling. That is not true forgiveness and there is nothing truly loving about this.

True forgiveness is to see that there is nothing to forgive in the other person. There is only one person to forgive, and that is ourselves.

What do we forgive ourselves for? For seeing any events, any actions, any words of others or ourselves as “problematic “in the first place. The reality is that things just are they way they are in every moment. There is nothing inherently good or bad about how anything is, until we put a judgment on it.

We may prefer that things be different, and so we ask to see things differently which takes us out of judgment and into neutrality. When we look at things in a neutral way, with nothing being inherently good or bad, we can look objectively and be guided by our Higher Self to say or do exactly what is the best thing to do or say that will bring us closer to the experience we prefer.

This might mean that the “how” for the outcome we want may be different from what we envisioned, but the end result will be exactly what we asked for. For example, we may want someone to be less irritating to us and with forgiveness of ourselves for seeing them as irritating; they may change how they act towards us and be more loving or may leave our lives. Either way, no irritation!

To falsely forgive others is to judge them first as wrong, then blame them for what we feel and then to give them a pardon for their wrongdoing. That is like holding a burning hot coal and blaming another for the pain in our hand and then pardoning them for our burn!

Look inside yourself today and see what hot coals you are holding on to that burden your mind. Truly forgive yourself for holding on to this perception of someone else’s or your own wrongdoing. You are the only one you need to forgive for the judgments you make about yourself or others.

Once you get in the habit of forgiving yourself for all judgment, blame and the hidden shame that lies underneath for perpetrating the whole drama, you will feel free.

True forgiveness lightens the load. It is the true source of freedom. When you feel light, you have the ability and the confidence to take risks, to challenge your fears, to go beyond what is known and comfortable and happily investigate what is new and different.

If your life feels like a burden that holds you back……by being stuck in anger, lost in sadness, wallowing in disrespect, weighed down with disappointment or paralyzed with fear….

Begin with true forgiveness and let go of the personal attack that never really happened as YOU PERCEIVED it or as YOU IMAGINED it to be.

Choose to drop the hot coals you cling to so tightly by forgiving yourself for holding on to them in the first place and finally live as free as you were meant to live.

With trust in the truth,


Laugh Loud

One of the first deep meditations I ever had resulted in laughter. Not just a chuckle but rather a full-out, belly busting laugh that continued for more than a few minutes. Why was I laughing? It was not so much that I laughed but rather laughing overtook me.

Let me explain.

I was in a room full of people guided into a meditation that used rhythmic breathing to bypass the conscious mind and go behind the defenses used to stop us from seeing the truth, otherwise known as denial.

We were all on the floor, lying on our backs, eyes closed, each in our own space both physically and mentally. After some time passed, my breathing began to bring me face to face with my mental pain and suffering. In a sudden and stark reality check, I clearly saw that my choice of how to perceive things was ultimately responsible for the pain and suffering I felt. It was clear that this was true for all people and all situations in my life.

Immediately to the left of me, in my mind’s eye, I saw the image of a man with long dark hair. He was thin and sat cross-legged wearing crispy clean white pants and shirt. He was handsome, under 30, clear complexion, deep beautiful eyes and was laughing heartily. He slapped his knee with wild abandon and laughed even harder with such intensity that I started laughing too, right out loud.

In that moment between this young man and I, without any words exchanged, I saw how silly all my pain and suffering were. They were my own creations, created out of ignorance because I did not know that I had created them and therefore had the power to change them at any moment. These very same creations of pain and suffering could be transformed into nothingness or even into joy by merely deciding I was going to choose a new way to look at the very same people and situations.

In a flash, all this was so easily understood. It was so simple and clear that I laughed harder, louder and more uncontrollably.

Meanwhile I was aware that in the room, I was the only one laughing. All the other people were breathing and meditating, some without reaction, many crying or screaming out in pain. I had a fleeting thought that wondered if I was I the crazy one for laughing or were they for weeping?

Once the laughter began to subside within me, the young man’s laughter also quieted. Then in my mind’s eye directly in front of me emerged the image of the earth suspended in mid-air. I was overwhelmed with the enormity of it. Then with a power from which I do not know where or how it came about, my once resting arms by my sides began to grow. It literally felt like they were extending longer and longer from my wrists, a few feet at first, then yards, then miles and soon they were so long they could extend around the entire earth in front of me, which is exactly what they did.

I was in awe of what was happening as it happened and did not want it to stop. It felt so good to have my arms extend at such speed. I felt enormous and powerful in spirit.  When my hands were finally able to grasp each other on the opposite side of the earth, I felt such a rush of joy and happiness. Not the joy of laughter which felt more like a release. This was the joy of wholeness, of completeness, of absolutely no lack, no desire nor need of anything. Complete satisfaction, complete contentment. Complete Love.

And the young man just sat there and witnessed it all. Peace on his face. Peace emanating from his being.

I never really believed in the Jesus of the Bible as he had been shown to me before this. The story of that man never made much sense. But the image of this young man in my meditation made a lot of sense, without his uttering one word.

It has been quite a while since my encounter with him and I had  forgotten his lesson of laughter, falling back asleep looking for answers to my pain and suffering in many of the same old places. But today I remembered him clearly and realized that it was the laughter, his and mine, that was the gateway to experience truth.  The truth that love is always present, ready to flow through me and it is only my self-created dramas, that I believe are real, which block it.

Do not forget to laugh at yourself and at others. For in the laughter is the forgiveness of all people’s ignorance of their own power to choose what perception of life they have. Be courageous enough to laugh at even the most serious perceptions, so you may uncover the blockage to love you create with the drama of not having things the way you want them to be.

The laughter helps let go of the tight grip to have things a certain way and opens the door to receive the experience of a better way. A way you could not know was possible because you were so preoccupied with tunnel vision for how your life or the world should be.

Today is a good day to laugh. Laugh hard. Laugh long. Laugh loud.


What I Have Learned

When I started this blog a few months ago, I asked myself these questions, How will my outlook have changed after writing and clarifying my thoughts consistently week after week? What kind of learning or insight will I have?


Here’s how:

1. Most people believe that all annoyances, irritations, frustrations they experience, from minor to major, are problems that must be solved by changing something outside of them.

-the truth is that these disturbing experiences are actually internal warning flags which alert us to the error in our own perception about what is happening. The falsehood is that we think there is a “problem” out there to be solved instead of being grateful and attentive to the fact that our disturbance is showing us that we are looking at life in an incorrect and less than loving way.

2. Most people believe that their perceptions are truth and that these perceived truths create the thought systems of their mind. Another way to say this is that most people believe they learn by their experience.

-the truth is that we do not learn by experience, but rather our experience is influenced by what we already believe prior to what we experience. The beliefs we have and the attitudes they create, taint our experiences so that we keep perpetuating the same experiences that will prove what we already believe to be true, is actually true. Therefore there is no REAL learning at all, but merely re-enacting what we already believe.

There are instances, when we are shaken up by some experience and our whole perception is shifted….but these are few and far between compared to the hundreds of experiences we have in one day, with no change in perception at all!

Instead we can question all of our perceptions by choosing to look at the same thing with new eyes each time. This will put us in a beginner’s state of mind where we are open to new interpretations and thus real learning. The simple question to ask in each moment is, how can I see this differently?

3. Most people believe they are separate, individuals who live in a limited world where survival depends on winners and losers.

-the truth is that we are one shared energy, merely masquerading as individuals. By seeing this truth, our “individual” part of this universal energy is capable of creating exponential opportunity where everyone wins regardless if others are seeing this same truth. By seeing everyone as part of our shared energy, or as our brother, we release the blame, shame and guilt that separates and condemns, allowing us to treat everyone, including ourself, as equals. We may correct errors in ourself and others when needed but we never feel inferior or superior to anyone ever again.

4. Most people believe that their emotions, both negative and positive are caused by outside events or people, as if they are the “victim” or the “beneficiary” of what they receive in life.

-the truth is that all emotion is based on one internal choice of who we believe we are at the deepest level. It is the choice between these two identities:

Do you choose to believe you are only a body in the physical world (ego)? Do you choose to believe you are an eternal energy part of a higher source (God) whether you inhabit a body or not?

If we choose to believe we are only a body for a limited amount of time, then yes we will feel our emotions are at the mercy of the world around us, always trying to gain control as a means for our survival, physically and psychologically. If we choose to believe we are part of an eternal energy, then nothing in this world can have the power to create fear in us: no law, no person, no desire and no material thing. Nothing can drive us to feel imprisoned by our fear of either losing, never receiving or being controlled by any of these things.

These are examples of the backwards thinking I have discovered and believe is the reason so many of us are confused and frustrated. Because of our erroneous beliefs that there is something outside of us that can create satisfaction or peace, we never find contentment for more than a short amount of time, because nothing in the world is permanent.

Additionally, the world we experience outside of us is a projection or a picture of our inward condition. This inward condition results from ONE choice that affects all other choices:

Who do we choose to believe we are? Are we separate individuals that must fend for ourselves on this planet, making sure we have enough family, friends, money, education, etc. to feel safe against threat or are we an eternal energy that identifies its source as the Source of Everything (God) and therefore always safe with access to true Knowledge, true Perception and true Solutions to all problems.

Let’s choose the eternal and with that choice, life in this body and on this planet becomes so much more joyful knowing that there is nothing to lose and an entire universe to gain.

With love,


Non Resistance To Our Pain.

Our minds are an interesting phenomenon. While we are not paying attention, it creates a whole personality and life for itself.

Deconstructing this unintended consequence of being unaware of our true self is the first step in moving out of automatic programming by the world and into conscious choice about how we want to be and experience this world.

Once we have somewhat deconstructed our habitual reactions into innocent triggers from outside events and realize the emotion resonated within us was something already inside us way before the event occurred, we can finally own them. We can be the author of what is occurring within us.

With this ownership, we can stop believing the false programming that anyone or anything outside of us has the power to makes us feel or do anything. We are not victims of events but rather are innocently unaware of the programmed thoughts and beliefs hidden within our unconsciousness that is causing the emotions.

Now enters Love. We let go for a moment of all the conflict of our mind. We just drop it and place it on the shelf for a minute or two and allow ourselves to connect to something loving. We are taking a breather from all the intenseness of looking inward.

Once we connect to that beauty, peace, joy or whatever comes up for us (as mentioned in the previous blog), a knowingness surfaces that this is the truth of what is Love, of what God, Creator, Universe or All Goodness is, that keeps life occurring moment by moment; that keeps the sun shining and the wind blowing, in spite of the craziness in the world.

This truth, this Love that is ever-present, silently, quietly waiting for us to recognize it, is our hope in the darkest, hopeless and most fearsome moments.

With this sense of connectedness to something larger than ourselves, the world and our problematic situation, we can just ask to have the emotion, the desires/goals for the trigger or event to be changed as well as the secret payoff our hidden belief gives us that has kept us locked and trapped in the habitual pattern…in this state of connectedness, we can just ask to have it all brought to light, risen to the surface of our consciousness to be dissolved. We ask to have all of that canceled from existence.

This asking requires only one thing. Non-Resistance or Willingness.

Once connected to Love, we are safe to go back to all that has troubled us and let it come up. All the anger, all the injustice, all the pain, all the judgment, all the guilt, all the hopelessness; let it all rise up in the safety of our connectedness.

Perhaps the body will shake, perhaps more fearsome thoughts will come, perhaps many physical things will happen that we fear are taking us backwards…but our strength is to be willing to just be with it. Do not resist it. Allow it to run its course.

Do you know why we can do this without fear?

What we are beyond this world is Infinite. There is no end. This may be a hard concept to grasp in a world of beginning and ending. Quiet your mind and request that it allow this conceptualization of Infiniteness to occur.

This Infiniteness is Love, God, Universe or however we choose to label it. It is the energy that animates the atoms and molecules stuck together called us, or any human being. This Infinite “us” is unchanging and is resistant to everything that is falsely perceived because it is the source and seed of Truth.

What is more interesting to note is that the worldly energy of emotions, thoughts and beliefs are finite. They are limited. There is only so much of it in us. If we are patient and allow it to rise, come to light and express itself, it will dissolve.

Then we are FREE of it.

The programming of humanity has been to DO SOMETHING to resolve the emotions within us that have been generated because of our beliefs. If we fall into this trap, we feed the intensity of the emotions and make them grow stronger. All of this feels so real and so right to us because it is a habit. For some of us, it is the only experience we know of how to be in this world. This is what the unaware mind believes and gives in to.

However we have choice! We can be more intelligent about this. We can see more, have a broader vision, experience more of reality and live right now in this moment, FREER than we have ever been before.

All that is worldly is limited. It can only exist in its form for so long and then it dissolves like steam from a boiling pot of water into diffused nothingness.

Through our connectedness to Love, we can safely and willingly be with our emotions, thoughts and beliefs to outlast them with non-resistance. Then finally we can rest in our true nature which is Infinite.

In touch with our Infinite state, we can return to the issues of the world, of our lives and work with them (if they still exist to us) with a much higher and more extensive base of wisdom than we ever had access to before.

Next time, we can look at how to do this. Until then with much peace and joy,